Sugar Cravings Are Biologically Driven
(And You CAN Crush Them)
Amazing Sugar Fact #1: Sugar isn't fattening because of the calories. Sugar is fattening because it slows down your metabolism.
Amazing Sugar Fact #2: If you stop eating sugar for two weeks, your brain will typically stop the cravings. (And yes, it's possible to do it.)
Crush sugar cravings by knowing where sugar is hiding in your food.